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Friday 13 November 2015

Diwali tips

Currently pollution level and suspended particles are at peak in air due to the bursting of fireworks and this may be the cause irritation in the throat and lungs and lead to bouts of coughing, so try to avoid Deep Breathing for next 2-3 days.

To save your throat from Diwali pollution and infections mix well one table spoon of honey with one quarter tea spoon of cinnamon powder and lick it up slowly.

Do this first thing in the morning and before going to sleep at night. 

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