Wednesday, 4 November 2015


Curd not only provides us with vital macronutrients and probiotic goodness , it also keeps our heart healthy and aids in weight management. Calcium present in curds prevents our body from pumping excess cortisol. Hormonal imbalance of cortisol is responsible for a host of problems like hypertension, obesity and cholesterol.
Did you have this wonder food in your today’s lunch?

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