What about giving a soothing and warm welcome to our Sunday by beginning it with any of the following *Pranayamas for 15 minutes, *Meditation for 10 minutes, *5 Suryanmaskaras, *10 minutes of body stretching exercises. Or, *Just picking out any hobby of ours like dancing,singing,reading a book,watching a movie to rejuvenate our mind and body from the whole week's hustle-bustle. What say?Do share with me which one you chose or any thing else would you like to plan. Have a fun Sunday ahead!
No comments:
Post a Comment