Fruit smoothie is a quick , easy and high protein option to kick start the metabolism .
Take a glass of milk/curd + Fruit of your choice ( banana/sapota/strawberry etc) + drop in few nuts . Grind in a blender and your drink is ready !! Quick . Isnt it ?
Take a glass of milk/curd + Fruit of your choice ( banana/sapota/strawberry etc) + drop in few nuts . Grind in a blender and your drink is ready !! Quick . Isnt it ?
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